Men’s Back Health Through Yoga

Price: $29.47
(as of May 31, 2024 01:52:11 UTC – Details)

Yoga for back health. Yoga for men. Designed for men, this exciting video class brings home the powers of yoga to make your back feel and perform much better. Using basic yoga poses and techniques presented in a tone and setting appealing to the ‘average guy’, –be it family man, athlete, hard-worker, or sedentary- this daily workout will improve flexibility and relieve pain. The class emphasizes a safe, effective and enjoyable way to train the back, by connecting movement with breathing, stretching the large and small muscles and tissues of the back, lengthening the spine, and creating spaces in the vertebrae. Designed for the beginner, It is also a great way for women and men to discover and enjoy yoga together!
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 ounces
Director ‏ : ‎ N3 Video- Walter Avillanoza
Media Format ‏ : ‎ DVD
Actors ‏ : ‎ Loredana Meilbeck
Producers ‏ : ‎ Loredana Meilbeck
ASIN ‏ : ‎ B00171J73W